Let's Go!
Let's Go!
By combining boxing with strength, speed, and agility training Southpaw Training Center will up your fitness level whether you’re an elite athlete, a weekend warrior, or just someone who wants to be in the best shape of their life.
Owner/Boxer/Trainer Jamie McGrath won the New York Golden Gloves 3 times and became a world boxing champ after winning in Finland. Training and helping clients unlock their mental and physical power is her passion. She has worked with professional and collegiate athletes, children as young as 6, and men and women who just want to lose weight and be in top physical condition. Clients achieve results they never thought possible.
No matter your age or level of fitness, when you come to Southpaw, you are part of a family. Small group training, less than 8 people per class, allows for one-on-one coaching with Jamie and the support and camaraderie of the group.
Southpaw will help you reach the next level in your fitness journey, giving you an edge in sport and in life.
Southpaw Training Center has made it quick and easy to book appointments with our own app
We love our members, so feel free to stop by
Get ready to take your boxing skills to the next level with our Fight Camp, held every Tuesday and Thursday from 6:45 pm to 8 pm. This class is not for the faint of heart, as it is designed to push you to your limits and beyond.
Our Fight Camp is more intense than any other boxing class you've experienced. We focus on honing your skills and drills, sparring with partners, conditioning your body, and running to build endurance. You'll be training as if you're preparing for a real fight, but even if you don't plan on stepping into the ring, this class will provide you with invaluable training for life.
Join us for Fight Camp and discover what you're truly capable of. Our expert trainers will guide you every step of the way, pushing you to be the best version of yourself. Don't miss out on this opportunity to take your boxing skills to new heights.
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