Jamie was a member of the first Women's USA Boxing Team and won the Gold in her fight vs. Canada. She is also a 3x New York Golden Glove Champion. Her credentials are endless! But the best part about Jamie is that she is approachable and she has created a gym environment that is welcoming and life changing!
Watch this video and come see the difference Jamie's coaching can make in your life! First Class FREE!
Jamie McGrath is stepping back in the ring after 17 years!
Jamie stops by Beautiesz & Bikerz to talk.
Crystal Winfield one of Southpaw's teammates and coaches was able to share her 140 lbs weight loss story with Spectrum News 1 ! Her inspiring work ethic makes all of us at Southpaw stronger!
It's official! TShane Johnson has been recognized by the World Record Academy as holding the record for the most pushups done in one hour! He was trained by our very own Coach Jamie McGrath!
TShane Johnson CRUSHED the one hour push-up world record!! He completed 3,050 pushups in one hour, beating the former record by 131 push-ups!
It has been an honor to train TShane at Southpaw!
He is now training for his first fight!! We went from Punches to Push-Ups and now we're going Push-Ups to Punches!!
Catch the replay of the world recording breaking event here!!